Smoothie bowl
Serves: 1
Ingredients
1 Bananas
1 Mango
Small handful of frozen Raspberries
Small handful of frozen Blueberries
Small handful of frozen Strawberries
1-2 tablespoons of Natural Yogurt
Dash of Water
Allergens and properties
Contains milk
Method
1. Peel and wash the fruit, cut the mango into large cubes (take out the hard core).
2. Add half the banana and half of the blueberries to the blender and the remaining fruit then blend, until no lumps, then pour into your serving bowl.
3. Slice the remaining banana on top of the smoothie and add the blueberries.
You can add additional frozen fruits or nuts and seeds if desired.
Super easy and quick to make.
Nutrient breakdown per 100g
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