Skinny mac and cheese
Serves: 2
Ingredients
Dried Pasta 85g
Dash Oil Olive
2 teaspoon Mustard powder
1 tablespoon Cornflour
Milk 200g
2 Leeks
Handful Baby Spinach
Cheddar Cheese 50g
Lobster meat 100g
2 Large Tomatoes
Allergens and properties
Contains gluten
Contains mustard
Contains sulphates
Contains milk
May contain egg
Method
1. Wash and slice the leeks. Rinse the baby spinach. Grate the cheese.
2. Cook the pasta as per the instructions on the pack.
3. Heat the oil in a medium non-stick pan. Add the leeks, stir well then cover and cook for about 6 minutes, or until soft.
4. Put the cornflour and mustard powder in a small bowl and gradually whisk in the milk.
5. Add the leeks and stir until thickened. simmer for about 10 minutes, the sauce will seem thick but we diluted it later.
6. Drain the pasta, keep the water.
7. Stir the paste into the sauce. Add the spinach and 1- 2 ladles of water to make a spoonable sauce, then stir over the heat until the spinach has wilted.
8. Stir in most of the cheese and season to taste.
9. Turn on the grill.
10. Tip the pasta mixture into a casserole dish, arrange the tomatoes on the top and scatter over the top the remaining cheese.
11. Place under the grill for 5-10 minutes or until bubbling and golden and the dish is ready to serve.
Nutrient breakdown per 100g
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