JW Smoothie

Serves: 1

Ingredients

Handful of Strawberries

Handful of Raspberries

1 Banana

1 Mangoes

1-2 tablespoons Natural Yogurt

 

Allergens and properties

Contains milk

 

Method

1. Peel and core the mango, then chop into chunks, peel the banana and break in half.

2. Wash the other fruits.

3. Add blueberries, strawberries and raspberries to the blender plus the yogurt and a few ice cubes.

4. Blitz for around 30 seconds and pour into a glass. If your smoothie is too thick for your liking you can add more ice cubes or extra yogurt.

 

Nutrient breakdown per 100g

 

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