Serves: 2-3

Ingredients

1 Mug Almond Milk

1 Bananas

1 tablespoon Almond butter

1 teaspoon Honey or Maple Syrup

Handful Frozen Mixed Berries

5 tablespoon Chia seeds

Handful Fresh Fruit for Topping

Allergens and properties

Contains tree nuts

Method

1. Blend together the almond milk, banana, almond butter, maple syrup and frozen berries.

2. Pour into a glass/jar and mix in the chia seeds. 

3. Cover and leave over night in the fridge (for at least 6 hours) so it sets and the chia seeds expand.

4. Served topped with a handful of fresh fruit .

Nutrient breakdown per 100g